About DOWIT

With results at the core of what we do, DOWIT builds a program that is rewarding, collaborative, and versatile for all your fitness needs. We believe physical fitness begins with mindfulness and our workouts and approach are designed to affirm, motivate, and bring forth better habits
We pride ourselves on being a one stop shop for our clients across the board. From personal, professional and educational experience, our trainers are equipped to help you achieve ANY goal you have set.
The most important thing about being an athlete is to be versatile; we give you the right knowledge to backup your physical ability.
Our trainers are here to change the stereotype of what a "student-athleteā€¯ is and help overcome barriers that separates good from ELITE.

We use our experience from playing sports on a professional level, our education from collegiate levels, and our wisdom will prepare each and every one of our clients.